Learn how to respond to your co-worker, child, or partner effectively and in a validating way.
Learn to give them the experience of feeling seen, heard, accepted, and valued in the moment, as they are. Check out these three useful resources to help you learn exactly what to say and begin practicing validation within your life.
These tried and true resources are effective for:
navigating conflict with colleagues, friends, and family
parents of children of all ages
navigating challenges in your intimate relationships.